मुख्यमंत्री ने दी विभिन्न विकास योजनाओं की वित्तीय स्वीकृति

Posted on by admin

मुख्यमंत्री पुष्कर सिंह धामी ने राज्य योजना के अंतर्गत जनपद नैनीताल के विधान सभा नैनीताल के विकासखण्ड बेतालघाट में दूनीखाल से रातीघाट (पाडली) तक मोटर मार्ग के निर्माण कार्य हेतु 505.71 लाख, जनपद रुद्रप्रयाग के विधानसभा क्षेत्र रुद्रप्रयाग के विकासखण्ड अगस्तमुनि में खांकरा छातीखाल मोटर मार्ग के कि०मी० 01 से 05 में डीबीएम व बी०सी० द्वारा सुदृढीकरण एवं सड़क सुरक्षा कार्य हेतु 444.66 लाख, जनपद नैनीताल के विधानसभा क्षेत्र कालाढूंगी के विकासखण्ड हल्द्वानी के अन्तर्गत रामनगर-कालाढुंगी- हल्द्वानी-काठगोदाग-चोरगलिया-सितारगंज-बिजटी राज्य मार्ग सं0 41 किमी 36 में निहाल नदी पर 24 मी० विस्तार आर०सी०सी० सेतु का नवनिर्माण कार्य हेतु 319.20 लाख की धनराशि स्वीकृत किये जाने का अनुमोदन प्रदान किया है।

मुख्यमंत्री ने राज्य में संचालित सार्वजनिक उपक्रमों/निगमों/निकायों में, जहां सातवां वेतनमान लागू है, के कार्यरत नियमित कार्मिकों एवं पेंशनरों को राजकीय कार्मिकों की भांति दिनाक 01.01.2025 से वर्तमान दर 53 प्रतिशत से बढ़ाकर 55 प्रतिशत महंगाई भत्ता एवं महंगाई राहत अनुमन्य किये जाने हेतु अनुमोदन प्रदान किया है।

मुख्यमंत्री ने जनपद अल्मोड़ा में थाना देघाट के प्रशासनिक भवन के निर्माण कार्य हेतु 475.25 लाख की धनराशि स्वीकृत किये जाने का अनुमोदन प्रदान किया है।

Related Posts

सीएम धामी ने दून विश्वविद्यालय में आयोजित कार्यक्रम में प्रतिभाग किया…

  • admin
  • December 21, 2024
  • 179

देहरादून: मुख्यमंत्री पुष्कर सिंह धामी ने शनिवार को दून विश्वविद्यालय, देहरादून में आयोजित गंगधारा-विचारों का अविरल प्रवाह कार्यक्रम में प्रतिभाग किया। इस अवसर पर उन्होंने […]

कैबिनेट मंत्रीमंडल की बैठक में लिए गए 10 महत्वपूर्ण फैसले

  • admin
  • March 12, 2024
  • 1901

देहरादून। उत्तराखंड में आज मुख्यमंत्री पुष्कर सिंह धामी की अध्यक्षता में मंत्रिमंडल की बड़ी बैठक हुई है। बैठक में कई बड़े फैसले लिए गए है। […]

राज्य सरकार स्प्रिंगशेड मैनेजमेंट और जलवायु संरक्षण की दिशा में कर रही है कार्य: मुख्यमंत्री

  • admin
  • February 17, 2025
  • 110

नीति आयोग, भारत सरकार द्वारा जी.बी. पंत राष्ट्रीय हिमालयी पर्यावरण संस्थान, अल्मोड़ा और अन्तरराष्ट्रीय एकीकृत पर्वतीय विकास केन्द्र के साथ राजपुर रोड स्थित होटल में […]

36 thoughts on “मुख्यमंत्री ने दी विभिन्न विकास योजनाओं की वित्तीय स्वीकृति”

  1. Non-responders won’t see significant serum degree increase in creatine levels, lower than 10mmol/L.
    It just isn’t addictive, there isn’t any withdraw whenever you stop
    taking it, and the one scientifically important facet impact of
    consuming it is increases in water weight and increases in lean muscle tissue.
    I assume there may be some confusion because some cancer studies show most cancers cells have a rise in creatine kinase,
    or most cancers patients have an elevated serum level
    of creatine kinase.
    A 2013 meta-analysis discovered creatine use increased
    common muscle mass positive aspects from weight training 1.32kg in comparability with placebo groups.
    Our our bodies naturally make around 1 to 2 grams of creatine per day, with
    additional creatine supplies coming from meals sources like meat and fish.
    It’s then stored as phosphocreatine primarily in your muscle tissue and mind.
    Preliminary visible adjustments, primarily because of increased water retention in muscle tissue, usually seem within 1-2 weeks of beginning supplementation.
    We’ve already learned that not all creatine supplements are created equal.
    Nevertheless, the way you’re taking creatine supplementation directly
    influences how fast you’ll see the outcomes of a specific product [4].
    Since the invention of pre-workouts and the next boom in the
    complement trade, the market has been flooded with various sorts
    of creatine.
    When you eat creatine, it gets converted into phosphocreatine in your muscle tissue.
    This molecule helps regenerate ATP (adenosine triphosphate),
    your body’s primary energy currency. Here, you skip the high-dose loading part and begin immediately
    with 3–5 grams per day. To see sooner outcomes, we advocate you go for the loading part.

    Additionally, couple it with a great food regimen with sufficient protein consumption, and follow an intense workout routine.

    Particular Person factors such as muscle fiber type composition, baseline
    creatine levels, and general health level can even impression your response
    to supplementation. The long-term results of creatine
    supplementation proceed to develop past the initial two months.
    High-intensity exercises might help you see results sooner, as creatine is
    handiest throughout intense physical exercise. Incorporating workouts that require explosive energy and strength can maximize
    the influence of creatine in your efficiency. The Nationwide Kidney Foundation confirms safe excretion pathways, with creatinine levels normalizing post-supplementation.
    In truth, only a 6-day creatine load followed by a 2 gram/day upkeep dose can drastically elevate your muscle stores, as shown within the graph below
    (5, 6). Creatine supplements enhance your body’s stores of phosphocreatine, which is
    used to provide new ATP throughout high-intensity exercise (5).
    Earlier 2016 analysis advised that creatine is in all probability not as effective in girls in comparability with males due to physiological and hormonal variations.
    However newer analysis appears to recommend there are still plenty
    of advantages for girls. According to a 2020 examine, creatine additionally
    doesn’t seem to cause significant unwanted aspect effects in ladies as
    lengthy as it’s taken in the recommended dose.
    The cause why creatine takes time to activate is that there shall be some
    creatine void in your cells earlier than you begin using it.
    Over time, as you are taking creatine complement,
    these voids get crammed up. But in contrast to most other supplements, creatine has its personal means of working, which takes
    time, and dedication on your half. So, as a substitute
    of anticipating outcomes inside a day or two, you need to give your creatine
    complement a while to activate. Many people have the objective of losing weight, and muscle mass isn’t always taken into consideration when wanting on the quantity on the scale.

    As a private coach and nutritionist, I even have worked with
    quite a few clients who say they simply want to see that quantity go down, however in actuality, they also want
    the perks of getting a muscular physique. Creatine reduces muscle damage and
    irritation, dashing up recovery after intense workouts.

    After one week of creatine use, ideally with a loading
    part, you need to start to notice slight modifications to your vitality and
    strength levels, particularly explosive strength.
    Studies, for instance, have found that after simply 4-days
    of creatine loading, cyclists can enhance their explosive power
    outputs by as much as three.7%. As well as consuming proper, to maximize our
    positive aspects we should also be positive that we’re utilizing the proper supplements, in the best dosages, for the proper length
    of time. Whereas whey protein could be the most popular fitness supplement on the market, the second-most in style must be creatine.
    Creatine dietary supplements are in style amongst bodybuilders, strength athletes, and health lovers.

    References:

    https://neurotrauma.world/

Leave a Reply

Your email address will not be published. Required fields are marked *